@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght@400;500;600;700&family=Comfortaa:wght@400;500;600;700&display=swap');

:root {
    --primary-color: #dd2b2b;
    --secondary-color: #1e45a8;
    --light-primary: #ff4848;
    --light-secondary: #3a63c9;
    --dark-primary: #b71c1c;
    --dark-secondary: #0f2e7c;
    --text-color: #333333;
    --light-text: #666666;
    --bg-color: #ffffff;
    --light-bg: #f5f7fa;
    --dark-bg: #e0e4eb;
    --border-color: #dddddd;
    --success-color: #28a745;
    --warning-color: #ffc107;
    --error-color: #dc3545;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: 'Comfortaa', sans-serif;
    font-size: 16px;
    line-height: 1.6;
    color: var(--text-color);
    background-color: var(--bg-color);
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

a {
    text-decoration: none;
    color: var(--primary-color);
    transition: color 0.3s ease;
}

a:hover {
    color: var(--light-primary);
}

ul, ol {
    list-style: none;
}

.container {
    width: 100%;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

h1, h2, h3, h4, h5, h6 {
    font-family: 'Montserrat', sans-serif;
    font-weight: 700;
    line-height: 1.3;
    margin-bottom: 1rem;
}

.section-header {
    text-align: center;
    margin-bottom: 3rem;
}

.section-title {
    font-size: 2.5rem;
    color: var(--secondary-color);
    margin-bottom: 1rem;
    position: relative;
    display: inline-block;
}

.section-title::after {
    content: '';
    position: absolute;
    bottom: -10px;
    left: 50%;
    transform: translateX(-50%);
    width: 80px;
    height: 4px;
    background: var(--primary-color);
    border-radius: 2px;
}

.section-subtitle {
    font-size: 1.2rem;
    color: var(--light-text);
}

.btn {
    display: inline-block;
    padding: 14px 28px;
    border-radius: 50px;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 1px;
    text-align: center;
    cursor: pointer;
    transition: all 0.3s ease;
    border: none;
    font-family: 'Montserrat', sans-serif;
}

.btn-primary {
    background-color: var(--primary-color);
    color: white;
}

.btn-primary:hover {
    background-color: var(--light-primary);
    color: white;
}

.btn-secondary {
    background-color: var(--secondary-color);
    color: white;
}

.btn-secondary:hover {
    background-color: var(--light-secondary);
    color: white;
}

.header {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    z-index: 100;
    background-color: rgba(255, 255, 255, 0.95);
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
    padding: 15px 0;
}

.header-container {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.logo {
    font-family: 'Montserrat', sans-serif;
    font-size: 1.8rem;
    font-weight: 700;
    color: var(--secondary-color);
    display: inline-block;
    background: linear-gradient(45deg, var(--primary-color), var(--secondary-color));
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.main-nav {
    display: flex;
}

.nav-list {
    display: flex;
    gap: 1.5rem;
}

.nav-link {
    font-family: 'Montserrat', sans-serif;
    color: var(--text-color);
    font-weight: 600;
    padding: 5px 0;
    position: relative;
}

.nav-link::after {
    content: '';
    position: absolute;
    width: 0;
    height: 2px;
    bottom: 0;
    left: 0;
    background-color: var(--primary-color);
    transition: width 0.3s ease;
}

.nav-link:hover::after {
    width: 100%;
}

.nav-contact {
    color: var(--primary-color);
}

.burger-menu {
    display: none;
    flex-direction: column;
    justify-content: space-between;
    width: 30px;
    height: 20px;
    cursor: pointer;
}

.burger-menu span {
    display: block;
    height: 3px;
    background-color: var(--secondary-color);
    border-radius: 3px;
}

.hero {
    padding: 150px 0 100px;
    background: linear-gradient(135deg, rgba(255, 255, 255, 0.9), rgba(224, 228, 235, 0.8));
    position: relative;
    overflow: hidden;
}

.hero::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: radial-gradient(circle at top right, var(--light-primary), transparent 60%),
                radial-gradient(circle at bottom left, var(--light-secondary), transparent 60%);
    opacity: 0.1;
    z-index: -1;
}

.hero-container {
    display: flex;
    align-items: center;
    gap: 2rem;
}

.hero-content {
    flex: 1;
}

.hero-title {
    font-size: 3.5rem;
    color: var(--secondary-color);
    margin-bottom: 1.5rem;
}

.hero-text {
    font-size: 1.4rem;
    color: var(--light-text);
    margin-bottom: 2rem;
}

.hero-buttons {
    display: flex;
    gap: 1rem;
}

.hero-image {
    flex: 1;
    position: relative;
}

.hero-img {
    border-radius: 50% 10% 30% 70% / 30% 60% 40% 70%;
    box-shadow: 0 25px 50px -12px rgba(0, 0, 0, 0.25);
}

.benefits {
    padding: 100px 0;
    background-color: var(--light-bg);
}

.benefits-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
}

.benefit-card {
    background-color: white;
    padding: 2rem;
    border-radius: 20px;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.05);
    text-align: center;
    transition: transform 0.3s ease;
}

.benefit-card:hover {
    transform: translateY(-10px);
}

.benefit-icon {
    width: 80px;
    height: 80px;
    margin: 0 auto 1.5rem;
    background-color: rgba(30, 69, 168, 0.1);
    border-radius: 50%;
    position: relative;
}

.benefit-icon::before {
    content: '';
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    width: 40px;
    height: 40px;
    background-position: center;
    background-repeat: no-repeat;
    background-size: contain;
}

.joints-icon::before {
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='%231e45a8'%3E%3Cpath d='M12 2C6.48 2 2 6.48 2 12s4.48 10 10 10 10-4.48 10-10S17.52 2 12 2zm0 18c-4.41 0-8-3.59-8-8s3.59-8 8-8 8 3.59 8 8-3.59 8-8 8zm-5-9h10v2H7z'/%3E%3C/svg%3E");
}

.balance-icon::before {
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='%231e45a8'%3E%3Cpath d='M19 3H5c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2V5c0-1.1-.9-2-2-2zm0 16H5V5h14v14z'/%3E%3Cpath d='M7 12h2v5H7zm4-7h2v12h-2zm4 4h2v8h-2z'/%3E%3C/svg%3E");
}

.mood-icon::before {
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='%231e45a8'%3E%3Cpath d='M11.99 2C6.47 2 2 6.48 2 12s4.47 10 9.99 10C17.52 22 22 17.52 22 12S17.52 2 11.99 2zM12 20c-4.42 0-8-3.58-8-8s3.58-8 8-8 8 3.58 8 8-3.58 8-8 8zm3.5-9c.83 0 1.5-.67 1.5-1.5S16.33 8 15.5 8 14 8.67 14 9.5s.67 1.5 1.5 1.5zm-7 0c.83 0 1.5-.67 1.5-1.5S9.33 8 8.5 8 7 8.67 7 9.5 7.67 11 8.5 11zm3.5 6.5c2.33 0 4.31-1.46 5.11-3.5H6.89c.8 2.04 2.78 3.5 5.11 3.5z'/%3E%3C/svg%3E");
}

.heart-icon::before {
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='%231e45a8'%3E%3Cpath d='M12 21.35l-1.45-1.32C5.4 15.36 2 12.28 2 8.5 2 5.42 4.42 3 7.5 3c1.74 0 3.41.81 4.5 2.09C13.09 3.81 14.76 3 16.5 3 19.58 3 22 5.42 22 8.5c0 3.78-3.4 6.86-8.55 11.54L12 21.35z'/%3E%3C/svg%3E");
}

.sleep-icon::before {
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='%231e45a8'%3E%3Cpath d='M7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7zm-3-9h3.63L9 15.2V17h6v-2h-3.63L15 10.8V9H9v2z'/%3E%3C/svg%3E");
}

.community-icon::before {
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='%231e45a8'%3E%3Cpath d='M16 11c1.66 0 2.99-1.34 2.99-3S17.66 5 16 5c-1.66 0-3 1.34-3 3s1.34 3 3 3zm-8 0c1.66 0 2.99-1.34 2.99-3S9.66 5 8 5C6.34 5 5 6.34 5 8s1.34 3 3 3zm0 2c-2.33 0-7 1.17-7 3.5V19h14v-2.5c0-2.33-4.67-3.5-7-3.5zm8 0c-.29 0-.62.02-.97.05 1.16.84 1.97 1.97 1.97 3.45V19h6v-2.5c0-2.33-4.67-3.5-7-3.5z'/%3E%3C/svg%3E");
}

.benefit-title {
    font-size: 1.4rem;
    color: var(--secondary-color);
    margin-bottom: 1rem;
}

.benefit-text {
    color: var(--light-text);
}

.programs {
    padding: 100px 0;
}

.programs-slider {
    display: flex;
    flex-direction: column;
    gap: 2rem;
}

.program-card {
    display: flex;
    background-color: white;
    border-radius: 20px;
    overflow: hidden;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.05);
}

.program-image {
    flex: 1;
    min-height: 300px;
    overflow: hidden;
}

.program-img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.5s ease;
}

.program-card:hover .program-img {
    transform: scale(1.05);
}

.program-content {
    flex: 1;
    padding: 2rem;
}

.program-title {
    font-size: 1.8rem;
    color: var(--secondary-color);
    margin-bottom: 1rem;
}

.program-text {
    margin-bottom: 1.5rem;
}

.program-features {
    margin-bottom: 1.5rem;
}

.program-features li {
    position: relative;
    padding-left: 1.5rem;
    margin-bottom: 0.5rem;
}

.program-features li::before {
    content: '';
    position: absolute;
    left: 0;
    top: 8px;
    width: 8px;
    height: 8px;
    background-color: var(--primary-color);
    border-radius: 50%;
}

.quote-section {
    padding: 80px 0;
    background-color: var(--secondary-color);
    position: relative;
    overflow: hidden;
}

.quote-section::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='100' height='100' viewBox='0 0 100 100'%3E%3Cpath fill='%23ffffff' fill-opacity='0.05' d='M11 18c3.866 0 7-3.134 7-7s-3.134-7-7-7-7 3.134-7 7 3.134 7 7 7zm48 25c3.866 0 7-3.134 7-7s-3.134-7-7-7-7 3.134-7 7 3.134 7 7 7zm-43-7c1.657 0 3-1.343 3-3s-1.343-3-3-3-3 1.343-3 3 1.343 3 3 3zm63 31c1.657 0 3-1.343 3-3s-1.343-3-3-3-3 1.343-3 3 1.343 3 3 3zM34 90c1.657 0 3-1.343 3-3s-1.343-3-3-3-3 1.343-3 3 1.343 3 3 3zm56-76c1.657 0 3-1.343 3-3s-1.343-3-3-3-3 1.343-3 3 1.343 3 3 3zM12 86c2.21 0 4-1.79 4-4s-1.79-4-4-4-4 1.79-4 4 1.79 4 4 4zm28-65c2.21 0 4-1.79 4-4s-1.79-4-4-4-4 1.79-4 4 1.79 4 4 4zm23-11c2.76 0 5-2.24 5-5s-2.24-5-5-5-5 2.24-5 5 2.24 5 5 5zm-6 60c2.21 0 4-1.79 4-4s-1.79-4-4-4-4 1.79-4 4 1.79 4 4 4zm29 22c2.76 0 5-2.24 5-5s-2.24-5-5-5-5 2.24-5 5 2.24 5 5 5zM32 63c2.76 0 5-2.24 5-5s-2.24-5-5-5-5 2.24-5 5 2.24 5 5 5zm57-13c2.76 0 5-2.24 5-5s-2.24-5-5-5-5 2.24-5 5 2.24 5 5 5zm-9-21c1.105 0 2-.895 2-2s-.895-2-2-2-2 .895-2 2 .895 2 2 2zM60 91c1.105 0 2-.895 2-2s-.895-2-2-2-2 .895-2 2 .895 2 2 2zM35 41c1.105 0 2-.895 2-2s-.895-2-2-2-2 .895-2 2 .895 2 2 2zM12 60c1.105 0 2-.895 2-2s-.895-2-2-2-2 .895-2 2 .895 2 2 2z'/%3E%3C/svg%3E");
    z-index: 0;
}

.quote {
    position: relative;
    z-index: 1;
    text-align: center;
    color: white;
    max-width: 800px;
    margin: 0 auto;
}

.quote p {
    font-size: 1.8rem;
    line-height: 1.6;
    margin-bottom: 1.5rem;
    font-style: italic;
    position: relative;
    padding: 0 50px;
}

.quote p::before,
.quote p::after {
    content: '"';
    font-size: 5rem;
    position: absolute;
    opacity: 0.3;
}

.quote p::before {
    left: 0;
    top: -20px;
}

.quote p::after {
    right: 0;
    bottom: -60px;
}

.quote cite {
    font-style: normal;
    font-size: 1.2rem;
    font-weight: 600;
    display: block;
}

.approach {
    padding: 100px 0;
    background-color: var(--light-bg);
}

.approach .container {
    display: flex;
    align-items: center;
    gap: 3rem;
}

.approach-content {
    flex: 1;
}

.approach-text {
    margin-bottom: 1.5rem;
}

.approach-list {
    margin-bottom: 1.5rem;
}

.approach-list li {
    position: relative;
    padding-left: 1.5rem;
    margin-bottom: 0.8rem;
}

.approach-list li::before {
    content: '';
    position: absolute;
    left: 0;
    top: 10px;
    width: 8px;
    height: 8px;
    background-color: var(--primary-color);
    border-radius: 50%;
}

.approach-image {
    flex: 1;
}

.approach-img {
    border-radius: 30px;
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.1);
}

.trainers {
    padding: 100px 0;
}

.trainers-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
}

.trainer-card {
    background-color: white;
    border-radius: 20px;
    overflow: hidden;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.05);
    text-align: center;
}

.trainer-photo {
    position: relative;
    overflow: hidden;
}

.trainer-img {
    width: 100%;
    height: 300px;
    object-fit: cover;
    transition: transform 0.5s ease;
}

.trainer-card:hover .trainer-img {
    transform: scale(1.05);
}

.trainer-name {
    font-size: 1.4rem;
    color: var(--secondary-color);
    margin: 1.5rem 0 0.5rem;
}

.trainer-position {
    color: var(--primary-color);
    font-weight: 600;
    margin-bottom: 1rem;
}

.trainer-description {
    padding: 0 1.5rem 1.5rem;
    color: var(--light-text);
}

.testimonials {
    padding: 100px 0;
    background-color: var(--light-bg);
}

.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
}

.testimonial-card {
    background-color: white;
    border-radius: 20px;
    overflow: hidden;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.05);
    padding: 2rem;
    display: flex;
    flex-direction: column;
}

.testimonial-avatar {
    width: 100px;
    height: 100px;
    border-radius: 50%;
    overflow: hidden;
    margin: 0 auto 1.5rem;
    border: 5px solid var(--light-secondary);
}

.testimonial-img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.testimonial-content {
    text-align: center;
}

.testimonial-name {
    font-size: 1.2rem;
    color: var(--secondary-color);
    margin-bottom: 1rem;
}

.testimonial-text {
    color: var(--light-text);
    font-style: italic;
}

.faq {
    padding: 100px 0;
}

.faq-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 2rem;
}

.faq-item {
    background-color: white;
    border-radius: 20px;
    overflow: hidden;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.05);
    padding: 2rem;
}

.faq-question {
    font-size: 1.3rem;
    color: var(--secondary-color);
    margin-bottom: 1rem;
    position: relative;
    padding-left: 2rem;
}

.faq-question::before {
    content: 'Q:';
    position: absolute;
    left: 0;
    top: 0;
    color: var(--primary-color);
}

.faq-answer {
    color: var(--light-text);
    position: relative;
    padding-left: 2rem;
}

.faq-answer::before {
    content: 'A:';
    position: absolute;
    left: 0;
    top: 0;
    color: var(--secondary-color);
}

.contact {
    padding: 100px 0;
    background-color: var(--light-bg);
}

.contact-wrapper {
    display: flex;
    gap: 3rem;
}

.contact-info {
    flex: 1;
}

.contact-text {
    margin-bottom: 2rem;
}

.contact-details {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
}

.contact-item {
    display: flex;
    align-items: flex-start;
    gap: 1rem;
}

.contact-icon {
    width: 50px;
    height: 50px;
    background-color: var(--primary-color);
    border-radius: 50%;
    position: relative;
}

.contact-icon::before {
    content: '';
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    width: 24px;
    height: 24px;
    background-position: center;
    background-repeat: no-repeat;
    background-size: contain;
}

.phone-icon::before {
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='white'%3E%3Cpath d='M6.62 10.79c1.44 2.83 3.76 5.14 6.59 6.59l2.2-2.2c.27-.27.67-.36 1.02-.24 1.12.37 2.33.57 3.57.57.55 0 1 .45 1 1V20c0 .55-.45 1-1 1-9.39 0-17-7.61-17-17 0-.55.45-1 1-1h3.5c.55 0 1 .45 1 1 0 1.25.2 2.45.57 3.57.11.35.03.74-.25 1.02l-2.2 2.2z'/%3E%3C/svg%3E");
}

.email-icon::before {
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='white'%3E%3Cpath d='M20 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V6c0-1.1-.9-2-2-2zm0 4l-8 5-8-5V6l8 5 8-5v2z'/%3E%3C/svg%3E");
}

.location-icon::before {
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='white'%3E%3Cpath d='M12 2C8.13 2 5 5.13 5 9c0 5.25 7 13 7 13s7-7.75 7-13c0-3.87-3.13-7-7-7zm0 9.5c-1.38 0-2.5-1.12-2.5-2.5s1.12-2.5 2.5-2.5 2.5 1.12 2.5 2.5-1.12 2.5-2.5 2.5z'/%3E%3C/svg%3E");
}

.contact-data h3 {
    font-size: 1.2rem;
    color: var(--secondary-color);
    margin-bottom: 0.5rem;
}

.contact-data p {
    color: var(--light-text);
    margin-bottom: 0.3rem;
}

.contact-form-wrapper {
    flex: 1;
}

.contact-form {
    background-color: white;
    padding: 2rem;
    border-radius: 20px;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.05);
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 600;
    color: var(--secondary-color);
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 12px 15px;
    border: 2px solid var(--border-color);
    border-radius: 10px;
    font-family: 'Comfortaa', sans-serif;
    font-size: 1rem;
    transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--secondary-color);
}

.form-agree {
    display: flex;
    align-items: flex-start;
    gap: 0.5rem;
    margin-bottom: 1.5rem;
}

.form-agree input {
    margin-top: 5px;
}

.form-agree label {
    font-size: 0.9rem;
}

.btn-submit {
    width: 100%;
}

.footer {
    background-color: var(--secondary-color);
    color: white;
    padding: 60px 0 30px;
}

.footer-top {
    display: grid;
    grid-template-columns: 2fr 1fr 1fr 1fr;
    gap: 2rem;
    margin-bottom: 3rem;
}

.footer-logo {
    margin-bottom: 1rem;
}

.footer .logo {
    color: white;
    -webkit-text-fill-color: white;
    background: none;
}

.footer-slogan {
    font-size: 1.2rem;
    opacity: 0.8;
}

.footer-heading {
    font-size: 1.2rem;
    margin-bottom: 1.5rem;
    position: relative;
    display: inline-block;
}

.footer-heading::after {
    content: '';
    position: absolute;
    left: 0;
    bottom: -5px;
    width: 40px;
    height: 3px;
    background-color: var(--primary-color);
}

.footer-links li {
    margin-bottom: 0.8rem;
}

.footer-links a {
    color: rgba(255, 255, 255, 0.7);
    transition: color 0.3s ease;
}

.footer-links a:hover {
    color: white;
}

.footer-contact-list li {
    margin-bottom: 0.8rem;
    opacity: 0.7;
}

.footer-bottom {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding-top: 2rem;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.footer-copyright p {
    opacity: 0.7;
}

.policy-links {
    display: flex;
    gap: 1.5rem;
}

.policy-links a {
    color: rgba(255, 255, 255, 0.7);
    transition: color 0.3s ease;
}

.policy-links a:hover {
    color: white;
}

@media (max-width: 1200px) {
    .section-title {
        font-size: 2.2rem;
    }

    .hero-title {
        font-size: 3rem;
    }

    .benefits-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .trainers-grid,
    .testimonials-grid {
        grid-template-columns: repeat(2, 1fr);
    }
}

@media (max-width: 992px) {
    .hero-container {
        flex-direction: column;
        text-align: center;
    }

    .hero-buttons {
        justify-content: center;
    }

    .hero-image {
        margin-top: 2rem;
    }

    .program-card {
        flex-direction: column;
    }

    .program-image {
        min-height: 200px;
    }

    .approach .container {
        flex-direction: column;
    }

    .approach-image {
        order: -1;
        margin-bottom: 2rem;
    }

    .faq-grid {
        grid-template-columns: 1fr;
    }

    .contact-wrapper {
        flex-direction: column;
    }

    .footer-top {
        grid-template-columns: 1fr 1fr;
        gap: 3rem;
    }
}

@media (max-width: 768px) {
    html {
        font-size: 14px;
    }

    .main-nav {
        display: none;
    }

    .burger-menu {
        display: flex;
    }

    .benefits-grid,
    .trainers-grid,
    .testimonials-grid {
        grid-template-columns: 1fr;
    }

    .quote p {
        font-size: 1.5rem;
        padding: 0 30px;
    }

    .footer-top {
        grid-template-columns: 1fr;
        gap: 2rem;
    }

    .footer-bottom {
        flex-direction: column;
        gap: 1rem;
        text-align: center;
    }

    .policy-links {
        flex-direction: column;
        gap: 0.5rem;
    }
}

@media (max-width: 576px) {
    html {
        font-size: 13px;
    }

    .hero {
        padding-top: 120px;
    }

    .hero-title {
        font-size: 2.5rem;
    }

    .hero-buttons {
        flex-direction: column;
        gap: 1rem;
    }

    .quote p {
        font-size: 1.3rem;
        padding: 0 20px;
    }

    .quote p::before,
    .quote p::after {
        font-size: 3rem;
    }

    .quote p::after {
        bottom: -40px;
    }
}

@media (max-width: 375px) {
    html {
        font-size: 12px;
    }

    .container {
        padding: 0 15px;
    }

    .hero-title {
        font-size: 2.2rem;
    }
}